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Fill up on health at the sauna

Wellness centre in the Dolomites

In our Wellness centre in the Dolomites you have a Finnish sauna with a temperature between 90 ° C and 95 ° C. The beneficial effects on health are many: the perspiration process improves blood and lymphatic circulation, performs a detoxifying action and strengthens the immune system. It also helps to relieve muscle pain and decreases lactic acid after fatigue. Once you have finished your sauna, you can lower your body temperature with a refreshing shower before continuing your relaxing break in your Alleghe wellness hotel. Come and discover deep harmony in the Dolomites ...